How often do you crave sugary foods or drinks?

Do you eat dessert after every meal?

How often do you consume soft drinks or sugary beverages?

When you skip sugary foods/drinks, how do you feel?

Do you find it difficult to go a day without sugar?

How often do you check food labels for sugar content?

Do you find yourself needing to increase the amount of sugar in your tea/coffee over time to get the same sweet taste?

When presented with a choice, do you usually opt for sweet snacks over savory ones?

Do you often eat sugary foods when you're bored, stressed, or anxious?

How often do you eat candy, chocolates, or sweets?

Have you tried cutting back on sugar and failed multiple times?

Do you often eat sugary foods even when you're not hungry?

Do you ever feel a 'sugar rush' followed by a crash?

When eating out, how often do you order a dessert?

How do you start your day?