How often do you feel thirsty throughout the day?

What color is your urine most of the time?

How often do you drink beverages other than water (soda, tea, coffee)?

How many glasses of water do you drink daily on average?

Do you carry a water bottle with you regularly?

How often do you drink water during physical activities/exercise?

Do you drink water right after you wake up?

Do you feel tired/sluggish often during the day?

How often do you get headaches or feel dizzy?

Do you have dry skin or lips?

Do you often forget to drink water?

How often do you replace sugary drinks with water during meals?

Do you drink water before going to bed?

How often are you constipated?

Do you feel the need to drink water during the night?

After drinking water, do you feel revitalized?

How much water do you drink during meals?

How often do you feel parched or have a dry mouth?

After a salty meal, how much water do you consume?

How often do you find yourself unconsciously reaching for a drink of water during the day?