Do You Show Tendencies Common in Avoidant Personality Disorder?
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Question 1/20
How do you feel about social events or parties?
I actively avoid them.
I'm wary but will attend if necessary.
I'll go, but I'm uncomfortable most of the time.
I usually enjoy them.
Question 2/20
How do you view criticism or disapproval?
It deeply affects me, often for days.
I get quite upset but try to move on.
It bothers me a bit, but I understand it's part of life.
I usually handle it well.
Question 3/20
How often do you feel inadequate or inferior?
Always
Often
Sometimes
Rarely
Question 4/20
Do you avoid making new friends due to fear of rejection?
Always
Often
Sometimes
Rarely
Question 5/20
How comfortable are you with sharing personal information?
I never share personal details.
I'm very cautious and selective.
I share with some hesitation.
I'm open about my life.
Question 6/20
Do you often feel socially inept or personally unappealing?
Always
Often
Sometimes
Rarely
Question 7/20
How do you react when someone offers you a compliment?
I assume they're being insincere or mocking me.
I feel uncomfortable and dismiss it quickly.
I appreciate it but doubt it deep down.
I accept it with gratitude.
Question 8/20
How do you approach new activities or challenges?
I avoid them for fear of embarrassment.
I'm hesitant and need reassurance.
I'll try, but with some reservations.
I'm eager and confident to take them on.
Question 9/20
Do you often feel isolated and alone, even when surrounded by people?
Always
Often
Sometimes
Rarely
Question 10/20
How do you view romantic relationships?
I avoid them, fearing ridicule or rejection.
I'm very cautious and fear intimacy.
I desire them but have reservations.
I'm comfortable and open to them.
Question 11/20
How do you handle job interviews or evaluations?
I avoid them entirely if possible.
I attend but am overwhelmed with anxiety.
I'm nervous but manage to get through them.
I handle them with confidence.
Question 12/20
How do you perceive people's intentions toward you?
I often think they have negative or harmful intentions.
I'm wary and uncertain of their intentions.
I'm generally neutral until proven otherwise.
I tend to trust people and their intentions.
Question 13/20
Do you find it difficult to trust people?
Always, I trust no one completely.
Often, I have a small circle I confide in.
Sometimes, it takes time to trust.
Rarely, I generally give people the benefit of the doubt.
Question 14/20
How do you handle conflict or disagreement?
I avoid it at all costs, even if it means suffering.
I become highly anxious and may concede to avoid confrontation.
I'm uneasy but will voice my concerns.
I'm comfortable addressing and resolving it.
Question 15/20
When meeting new people, you feel...
Overwhelmed with fear and self-consciousness.
Highly anxious and over-analyze every interaction.
A bit nervous but can manage.
Comfortable and excited.
Question 16/20
How do you feel about group activities or team projects?
They terrify me; I fear judgment or ridicule.
I'm very hesitant and prefer to work in the background.
I approach with caution but can participate.
I enjoy them and find them collaborative.
Question 17/20
When receiving feedback, how do you typically respond?
I immediately think I've done something wrong and feel deeply affected.
I often dwell on the negative aspects and overlook positive comments.
I take it into account but can sometimes feel insecure.
I appreciate constructive feedback and use it for growth.
Question 18/20
How do you feel about forming close, personal relationships?
It's too risky; I fear betrayal or humiliation.
I proceed very cautiously, protecting my emotions.
I want them but often hold back due to fear of getting hurt.
I'm open and believe in forming close bonds.
Question 19/20
How do you approach tasks that are out of your comfort zone?
I'll avoid them entirely due to fear of failure.
I'm very hesitant and require a lot of reassurance.
I'm wary but will attempt with some encouragement.
I see them as opportunities to learn and grow.
Question 20/20
When someone expresses interest in getting to know you better, you feel...
Suspicion and unease, fearing underlying motives.
Nervous and question why they would be interested.A bit surprised but cautiously open.
A bit surprised but cautiously open.
Pleased and reciprocate the interest.
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