How often do you feel a lack of interest or pleasure in daily activities?

Do you feel down, depressed, or hopeless?

How frequently do you experience trouble falling or staying asleep, or sleeping too much?

Do you feel tired or have little energy?

How often do you have a poor appetite or overeat?

Do you feel bad about yourself or that you're a failure or have let yourself or others down?

How often do you have trouble concentrating on things like reading or watching TV?

Do you move or speak so slowly that other people have noticed? Or the opposite – being fidgety or restless?

How often do you think that you'd be better off dead or hurting yourself in some way?

Do you find it difficult to engage in activities you once found enjoyable?

How often do you feel isolated from others, even when you're in a group?

Do you feel that everything requires more effort than before?

How frequently do you experience feelings of worthlessness?

Do you find it challenging to make simple decisions?

How often do you dwell on past failures or self-blame?

Do you frequently feel irritable or agitated?

How often do you experience unexplained aches or pains?

Do you struggle with feelings of guilt or self-criticism?

How often do you feel that life isn't worth living?

Do you find it hard to feel hope for the future?

How frequently do you avoid social events or gatherings?

Do you feel persistently sad, anxious, or "empty"?

How often do you struggle with indecisiveness?

Do you frequently compare yourself unfavorably to others?

How often do you feel burdened by responsibilities?

Do you frequently find yourself ruminating over things?

How often do you feel overwhelmed by life's challenges?

Do you frequently feel misunderstood by others?

How often do you experience fluctuations in appetite or weight?

Do you often find yourself lacking motivation, even for things you enjoy?